Join Anja and Jani from Blissful Kids Yoga this Autumn. They will be presenting two incredible Parent and Child workshops aimed at creative exploration through yoga, art and storytelling. You can join a workshop in Woodstock on 20th May or in Constantia on 27th May. Children aged 5 – 10 with parents welcome. Please contact Anja …
Enjoy this Affirmations yoga lesson. Moving from Sun Salutation to Tadasana (mountain pose), Vrksasana (Tree) and more, with an affirmation for each posture. Explain to your kids what an affirmation is before starting the practice. Then make-up your own affirmations for different postures. Such fun 🙂 http://www.youtube.com/watch?v=Ka_7eaFK7Zw&feature=channel
Take a look at this 3 minute yoga lesson – do it at home with your kids. Crazy to quiet in 3 minutes. Enjoy
Take your kids on a visit to Kirstenbosch Botanical Gardens in this fun kid’s yoga lesson. See them move and have fun with yoga poses and sun salutation.