Tagged with healthy-living

Winter Holiday Classes 2013

On 1, 2 and 4 July I will be hosting kids yoga holiday classes at City Rock Indoor Climbing in Observatory.  Classes will run from 2.00 to 2.45 pm.  The great bonus is that each child will receive a free bouldering pass from City Rock to use any time between the 1st and 8th of July. Please contact me … Continue reading

Teaching children’s yoga: workshop

31 March and 1 April 2012 – Windstone Studio, Hout Bay This comprehensive 2 day workshop introduces the basic concepts of teaching yoga to children.  Included is an overview of the y is for yoga™ approach, understanding childhood development, appropriate asana and pranayama. The workshop is fun, interactive and engaging.  See the flyer below, or contact Toni Westaway for more information … Continue reading