Tagged with kids yoga

Summertime visit to the beach

This is a fabulous mini yoga lesson for Summertime. Warm-up with a salute to the sun, strengthen your legs as you turn your yoga mat into a surfboard and go surfing or spout like a  dolphin!  Have fun, get strong and then find some quiet time afterwards.  Happy summer everyone.

Summer 2011 holiday programme

Join Tammy, the kids from y is for yoga™ and me from 10 – 14 December for exciting and fun yoga classes. Classes will be held at  Karma Shala and Yoga Way studios, with a schedule that includes tots, kids and tweens classes. Plus!  A very special Family Yoga Class will be held at Yoga Way on the 10th of December – definitely … Continue reading