If you are looking for ideas on playing yoga with your children, then take a look at this book. Reviewed by Lisa Flynn.
Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Childrenby Lisa Flynn
Product Description: Yoga for Children will encourage your child to learn about yoga with an attentive, at-home (or in-class or in-therapy) instructor–you! Even if you are new to the practice, author, mom, and children’s yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications. With this complete resource, you can teach children to be more resilient, confident, and calm—one yoga practice at a time.
- Paperback: 320 pages
- Publisher: Adams Media (May 18, 2013)
- Language: English
- ISBN-10: 1440554633
- ISBN-13: 978-1440554636
- Product Dimensions: 0.8 x 5.9 x 8.8 inches
I was blessed to have the opportunity to review a pre-publication draft of this book (a 307…
View original post 1,826 more words