Summertime visit to the beach

This is a fabulous mini yoga lesson for Summertime. Warm-up with a salute to the sun, strengthen your legs as you turn your yoga mat into a surfboard and go surfing or spout like a  dolphin!  Have fun, get strong and then find some quiet time afterwards.  Happy summer everyone.


2 thoughts on “Summertime visit to the beach

  1. Do you mind if I quote a few of your articles as long as I provide credit and sources back to your website?
    My website is in the very same niche as yours and my visitors would really
    benefit from some of the information you provide here.
    Please let me know if this alright with you. Cheers!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s