Classes begin again on Monday 18th July at Yoga Way. If this beautiful weather holds, we will practice in the beautiful garden. It has a natural stream running through it, tall trees and tranquil energy.
Sometimes we draw our yoga inspiration from what we find around us. The kids found a small frog in the stream once. Using this as the seed, we found our way to Bhekasana (frog pose), and had lots of fun preparing for it.
Wednesday’s practice at Karma Shala will take the kids on a magical trip to the Indian Jungle, where we will search for the Golden Lotus with the Emerald centre.
Have a beautiful week!